Guava leaves contain antioxidants, anti-inflammatory agents and antibacterials which make them have an abundance of health benefits. Drinking any extract of guava leaves helps to treat diarrhea by ...

Guava, as a fruit, is a rich source of vitamin C and makes a powerful immunity booster. It is also rich in antioxidants that ...

Discover why guavas are a top health fruit. From immunity support and heart health to digestion and weight management, this ...

Nothing tastes quite like a guava. Slightly tangy with a mild strawberry-like tropical sweetness, its vibrant flavor and color only hint at the nutritional benefits the guava brings to the table.

Guava is one of the most powerful fruits you can add to your daily plate. Packed with vitamin C, fibre, antioxidants and heart-friendly nutrients, this everyday staple quietly delivers big health ...

Guava is a tropical fruit that makes for a healthy addition to your diet. Its rich, sweet taste is accompanied by multiple health benefits, and here’s why you should eat it ...

Before breakfast, a few guava leaves might be all your metabolism needs. Researchers at the NIH found their flavonoids can spark calorie burn and tame hunger—without caffeine or crash diets. Forget ...