Cardiac experts share the true impact of replacing a sugary snack with blueberries.

Experts say a few simple dietary changes could significantly reduce bad cholesterol and improve long-term cardiovascular ...

Oats are the top dietitian-recommended food for lowering cholesterol because they contain beta-glucan, a soluble fiber that ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

Help lower your levels by eating more foods that are rich in sources of good cholesterol, as well as those that reduce bad cholesterol. This means simultaneously cutting back on high-LDL items such as ...

There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...