Josh Axe is expanding his wellness empire, this time to include wellness training. The Health Institute is another ...

FEDERAL WAY, Wash.--(BUSINESS WIRE)--The Institute for Functional Medicine (IFM) and the American Nutrition Association (ANA) today announced a new online course, Therapeutic Food Plans: A Component ...

Nutrigenomix becomes a Preferred Provider for IFNA members looking for cutting-edge training and education on genetic testing for personalized nutrition TORONTO, ON ...

Functional strength training has popped up so often recently that it’s probably grabbed your attention. The overall category of functional fitness training, which includes strength training, even ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

When it comes to increasing your levels of physical activity, anything is better than nothing. "I always tell my clients that the best exercise is the one you're willing to do," says Austin "Ozzie" ...

If you’ve browsed for new group fitness classes to try lately, chances are, you’ve seen “functional training” in a workout description. Like most health and fitness terms, it may seem like a ...

New collaboration delivers insurance-covered access to registered dietitians for F45 members across the U.S. AUSTIN, Texas--(BUSINESS WIRE)--F45 Training, a global fitness community specializing in ...

The new functional wellness company debuts with Aonic Complete, an all-in-one daily essential nutrition, and a mission to make healthy living effortless and enjoyable. Co-founded by Max Meier and ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Functional strength training improves your ability to perform daily tasks by enhancing strength, balance, coordination, and flexibility.