Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Sweet and emotional music for warming your Christmas evenings! This is our present for you! A music present with the best ...

Popular meditation and wellness app Calm is offering some of its content for free to Spotify users. A small collection of Calm’s sleep stories, meditations, and podcasts is available through the music ...

The term "ambient" music was first coined in the late '70s by influential British artist Brian Eno, who described it as music created to "induce calm and space to think." Since then, the genre has ...

Let's face it: These are anxious times, and many of the comforts, routines and distractions that make daily life easier — sports, church services, musical theater, late-night social gatherings, you ...

"I've observed a lot of different people in our society who just put so much energy and effort into negativity, and it just made me feel like, 'You need to just calm down. Like, you're stressing ...