Constipation is an uncomfortable and often frustrating digestive issue that affects people of all ages. While lack of exercise, dehydration, and certain medications can play a role, diet is one of the ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

Similarly to most FGID, chronic constipation is more commonly diagnosed in female patients (M/F ratio: 1: 2–3) (1, 2). Constipation is a prevalent disorders in Western countries that may affect up to ...

The humble prune is a delicious, nutritious fruit. If you're looking for a healthier sweet treat, they're a no-brainer. But let's face it, prunes often get a bad rap. Compared to other dried fruits ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health. Andi Breitowich works across digital and ...

Constipation can occur with iron supplements by affecting gut bacteria and pulling stool-softening water from your colon. To relieve constipation, consider changes like taking iron on an empty stomach ...

Constipation is a frequently reported bowel symptom in the elderly with considerable impact on quality of life and health expenses. Disease-related morbidity and even mortality have been reported in ...