A gestational diabetes test checks blood sugar, or glucose, levels during pregnancy. Before the test, people should avoid consuming food and drinks that are high in sugar and simple carbohydrates, as ...

No matter your reason for wanting to cut back on carbohydrates, it can be difficult to do so when eating a standard American diet. Instead of thinking about what to remove, it might be effective to ...

If you love a loaded sandwich or a crisp slice of toast but you’re watching your carbs, you used to have to choose between your diet and your favorite foods. But these days, there are many options for ...

If you’ve made a habit of eating fast food you’re probably aware that it’s incredibly easy to go overboard. It’s not so much that all the food is fried, these days there are plenty of healthier ...