Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

Blood tests are common procedures that healthcare providers use to diagnose certain health conditions and check the status of important measurements like your cholesterol levels or blood sugar. In ...

Sugar consumption has become a major public health concern, with the average American consuming approximately 17 teaspoons daily—far exceeding recommended limits of 6 teaspoons for women and 9 for men ...

Have you ever grabbed a seemingly healthy snack only to find out it's loaded with sugar? It's easy to be fooled by packaging that screams "natural" or "low-fat," but often these claims hide the sweet ...

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their daily ...

New research compares CGM and capillary blood glucose measurements, revealing key discrepancies in tracking glycemic responses to food. Study: Continuous glucose monitor overestimates glycemia, with ...

Not all blood tests require you to fast, but you should always follow your doctor’s instructions if you do need to fast for a specific exam. Blood tests are common procedures that healthcare providers ...