Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...

Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...

I'm a dietitian who follows the Mediterranean diet and I've been prioritizing consuming more fiber. My favorite things to get at Costco include Kirkland Signature dried plums and frozen berry blends.

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...