HEAT grill to medium-high heat. SPRAY 4 large sheets of heavy-duty foil with cooking spray. Place 1 fish fillet on center of each foil sheet; spread with mayo.

Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

I am such a big fan of seafood, some days I look back and realize I ate it for breakfast (smoked salmon on a bagel), lunch (a salad with tuna) and dinner (shrimp or a fish fillet). That reality makes ...

Using foil to make a tent in which cod can steam in its own juices gives a very delicate, fragrant result. That's the word from food writer, chef and food show host Ainsley Harriott. His cookbook ...