Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

Tender sea bass steams in foil packets with buttery spinach, shallots, and white wine for a light, flavorful meal that’s ...

This Salmon Baked in Foil recipe is an easy dinner with only 5 minutes of prep. It's a foolproof recipe I would make for my seafood loving personal chef clients. It's perfect on a busy night or to ...

Preheat oven to 425 degrees or pre-heat the grill to medium-high heat. Tear off two, 18-inch pieces of aluminum foil. Spray the center of each one with cooking spray and set aside. Add the veggies to ...

From salmon to snapper and tuna to tilapia, grilling fish is a relatively quick and easy way to put dinner on the table in the warmer months. Jodie Kautzmann is an editor, baker, and confectioner with ...

Split the fish from the centre and spread it flat and wide like a butterfly. Squeeze in the lime juice and sprinkle salt. Place the fish on a baking tray lined with foil. Bake in an oven at 180C for ...

raw salmon portions on foil - Lupu Andreea / 500px/Getty Images There's nothing worse than taking a perfectly-baked fish fillet out of the oven just to find it has glued itself to the foil. But why ...

People often have a strong opinion about fish. Some affirm that they do not like fish and never will. My daughter-in-law will not eat anything from the sea (although I hope someday I can change her ...

Well, the feasting is over, but you don't have to suffer through bland dishes in January to make a healthy start in the new year. In these fish tacos, instead of the usual fried fish, use roasted firm ...

Place the fish on a baking tray lined with foil. Bake in an oven at 180°C for about 15 minutes. While the fish is in the oven make the marinade. In a bowl, add the olive oil, soy sauce, tomato paste, ...