Legal departments in fear of government regulators used to peer over their shoulders at a fairly predictable lot of state and federal agencies poised to pounce. But increasingly general counsel cower ...

Flexing your muscles isn’t just about looking good; it can also boost your mental and physical health by treating headaches, high blood pressure, digestive problems, and more. Here’s what you need to ...

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Joseph has been working on his bodybuilding career steadily for several years now, ever since his latter years in college. He has all of the competition poses down to an art form. Joe showed off the ...

That ring is as big as her bicep. When she’s not flexing her bicep and ring, she’s been flexing on oppoents back on the track, winning the first-ever Grand Slam event in Jamaica and doing a dance ...

Bodybuilding has a secret that many newcomers never see- A single pose so controversial that it was banned almost everywhere.

Yoga is widely practiced around the world, but does yoga build muscle? While most people tend to pick up a barbell when they want to gain muscle, yoga can actually be an underrated, yet effective tool ...