A new research review has plenty of good news for people who love a good sauna session: Studies overwhelmingly suggest that the relaxing habit is also a healthy one. A paper published Wednesday in ...
HELSINKI--(BUSINESS WIRE)--Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a ...
Get thee to a spa, ASAP. Researchers in Finland have found an association between going to the sauna more often and having a lower risk of dying from heart disease. The study, published in JAMA ...
Over the past couple of years, scientists at the University of Eastern Finland have shown that sauna bathing is associated with a variety of health benefits. Using an experimental setting this time, ...
Finnish sauna bathing — short-term exposure to temperatures between 80° and 100° C approximately one to three times a week — lowered the risk for CVD and eased conditions such as the common cold, ...
Saunas, for the most part and for legions of adults, enjoy a warm reputation as being good for you. And a recent study of Finnish men and women seems to add more credence to sauna's health benefits, ...
Frequent sauna bathing is associated with a reduced risk of stroke, according to a new international study. In a 15-year follow-up study, people taking a sauna 4-7 times a week were 61% less likely to ...
Though the general health benefits of sauna bathing have been known for a long time, the use of saunas for preventing brain diseases (like Alzheimer’s disease) is a more recent subject of research. In ...
Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...
Spending time in the sauna may help lower your chances of developing high blood pressure, say the authors of a recent study in the American Journal of Hypertension. Finnish men in the study who used ...
Frequent sauna bathing is associated with a reduced risk of stroke, according to a new international study. Frequent sauna bathing is associated with a reduced risk of stroke, according to a new ...
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