Creating a "Meaning List" instead of lists of tasks or goals may reveal new insights into what is truly important to you.

Considering most people spend the majority of their waking hours in a job — oftentimes, one they can't stand — it's important to recognize the best ways to support employees' well-being, work-life ...

How often do we stop to think about the meaning of life? If you’re like me, probably not much. Even though I may feel a vague sense of anxiety around how my life is unfolding and the inevitability of ...

There is a longstanding debate as to whether people have free will, defined as the capacity to make decisions independent of the external world. The existential philosopher Jean-Paul Sartre suggested ...

What’s the big idea? A lot of people right now feel lost, anxious, and despaired. During these dark times, preserving a sense of meaning in our lives is vital. Fortunately, meaning can be cultivated ...

Mother and daughter Friends of Karen volunteers (L-R) Charli and Jami at one of the organization’s fundraising events. The organization provides vital financial, advocacy, and emotional support to ...

LAKE CHARLES, La. (KPLC) - What’s your why? It sounds like a simple question, right? Well, it’s not always an easy answer. Sometimes, you need to spend a little time identifying your purpose in order ...