On Wednesday Secretary of Health and Human Services Robert F. Kennedy, Jr., and the U.S. Department of Agriculture released ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune ...

Eating hazelnuts has beneficial effects on the body like reduced inflammation and lower risk of cardiovascular disease.

O ne hundred years ago, fish and shellfish were frequent visitors to dinner plates around the world. While not common ...

Ever wonder how your great-grandmother ate cream and butter constantly, but still managed to stay so thin? Or how French women consume baguettes by the boatload and don't seem to gain weight?

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

Tropical seaweeds Sargassum binderi and Kappaphycus striatum show promise as ruminant feed additives to reduce methane emissions and enhance productivity. The study highlights the nutritional and ...