Patented Tecoloy™ dual wave heaters power every infrared sauna model at Health Mate for deep, even therapeutic heat ...

Have you ever stood in front of your gym's sauna, wondering which type would actually help you feel better? You're loo ...

Have you ever wondered if red light therapy and infrared saunas are basically the same thing? I get that question all t ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As the age-old adage goes, the body is a temple. So if body aches or stress come knocking at the door, ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

After intense exercise or a hectic afternoon, few things make us feel better than using heat therapy to melt away the stress of the day. Instead of a traditional ...

Punch-drunk syndrome, boxer’s madness, chronic traumatic encephalopathy (CTE). The name has changed over the years, but the cause is clear: repeated impacts can affect long-term brain health, with ...