Andrew Limbong and BA Parker from the Books We Love podcast are revisiting Terry McMillan's classic, Waiting to Exhale.
The 1995 classic became as much a sociological phenomenon as an artistic one—but its designation as a “chick flick” belies ...
Bassett tells PEOPLE she believes the film found lasting success due to being "a story that centered women and Black women at ...
Angela Bassett, Loretta Devine and Lela Rochon celebrate 30 years of "Waiting to Exhale" by remembering friend and co-star ...
You may think you have this whole "breathing" thing taken care of. After all, it's one of those processes that's automatic and doesn't need real estate on your to-do list. But breathwork — a practice ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Did you know Waiting to Exhale was filmed in Arizona? Here's how our scenic state shaped this cultural classic and brought the classic to life.
Yoga breathing helps the nervous system to relax. If you’ve ever been stressed or anxious (let's be honest, that's all of us at some point), you’ve probably been told to take a deep breath. In the ...
Dr. David Spiegel guides you through cyclic sighing, a breath work practice that helps reduce stress and anxiety. Summary: Dr. David Spiegel guides you through a simple yet powerful breath work ...
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