A new study reveals that even gentle daily movement—not just intense workouts—can significantly lower the risk of death for ...

So when administered at a level seen in people who are highly active, it can stall – and potentially even reverse – aging in kidney, vascular and immune cells. While we're yet to find a silver bullet ...

Drinking electrolyte drinks unnecessarily can put extra stress on the kidneys. Too much sodium and potassium may raise the ...

The kidneys are the body’s unsung heroes, tirelessly filtering waste, regulating blood pressure, balancing electrolytes, and producing hormones that are crucial for red blood cell production and bone ...

Our kidneys do a tremendous amount of work. Every day, they filter about 150 quarts of blood, cleaning it of waste, toxins and extra water. They regulate how much fluid is in the body and balance our ...

Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...

Your kidneys quietly keep your body in balance — but common daily habits, from painkiller use to poor sleep, could be harming ...

TTHealthWatch is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine in Baltimore, and Rick Lange, MD, president of the Texas Tech ...

Kidneys work all day quietly. When kidneys struggle, toxins stay longer in the body and affect overall health. As per a ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...