She got stuck between a rack and a hard place. Footage captured the “embarrassing” moment an Ohio gym bunny became trapped upside-down in exercise equipment and had to be extricated by police. Footage ...

An Ohio woman working out at 3 a.m. found herself in a sticky situation when she became stuck upside down in an exercise machine at the gym. Christine Faulds, who was recording her workout at the time ...

Experts have long recognized that exercise helps to improve your mood - and even a little bit of movement can have a big impact. Part of that is due to stress-relieving hormones called endorphins that ...