You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

Joy. Fear. FOMO. Watch kids explore emotions and find tips to manage them in this episode. Emotions and feelings are a major part of childhood. In this episode, kids act out emotions on stage, we walk ...

“Ōdī et amō,” the Roman poet Catullus wrote of his lover Lesbia about 2,000 years ago. “I hate and I love. Why I do this, perhaps you ask. I know not, but I feel it happening and I am tortured.” Maybe ...

Looking for calm, low-stimulation kids shows? This parent-friendly guide highlights gentle favorites like Bluey, Puffin Rock, ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

A new study reveals that art has a powerful effect on people's bodies and emotions. People all around the world are drawn to creating and consuming art, and human emotions are often a central subject ...

When you stop and think about it, how many of your daily interactions with your partner depend on how well you can judge what they're feeling? Perhaps you made a comment that, unknown to you, touched ...