This popular deli meat may look harmless, but frequent consumption could quietly harm your heart.

Add Yahoo as a preferred source to see more of our stories on Google. Whether you’re preparing a spiral-cut ham for 10, or serving up an appetizer of prosciutto and jamón serrano on a charcuterie ...

Add Yahoo as a preferred source to see more of our stories on Google. "You can pair ham with an array of sides, and you can put many flavorings on ham, from rubs to ...

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and essential nutrients in the diet.

If you love cold cuts, we’ve got some bad news. Eating both red and processed meats substantially increases your risk of type 2 diabetes, according to a new study in The Lancet journal Diabetes & ...

Let’s be honest: in a lot of American fridges there’s that pack of deli ham or turkey, half-used, wrapped in the original ...