RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...
The food pyramid is getting turned upside down, with protein and dairy gaining more prominence in the suggested American diet ...
The food pyramid released by RFK Jr's USDA looks different from the one you probably remember. Here's what changed and what ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Most of us are familiar with that mid-morning or late-afternoon tummy rumble, a natural cue that it’s time for a snack. When ...
When professional chefs get a craving, they are not hand-forging bespoke snacks. No one is making artisanal canapés or ...
In many cases, it’s not just one factor at play, but a combination of habits and stressors that slowly chip away at your ...