It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...

Fat is your body's major storage system for banking calories for later use, but if you don't use it up, that bank account just keeps getting larger and larger. Every gram of pure fat stores about nine ...

Electrolyte powders protect you from dehydration caused by fatigue, hangover, or illnesses. Today, most people have busy schedules preventing them from drinking enough water. Inadequate hydration can ...