"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This summer, the hashtag “dopamine detox” blew up on TikTok. The phrase, which refers to cutting out ...
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Dopamine Expert Warns We Are ‘Entertaining Ourselves to Death,’ and Explains How to Break the Cycle
In the nearly two-hour-long episode, Lembke warned that with technology comes a new wave of addiction. While natural rewards ...
Some experts believe many psychological problems stem from excessive outside intrusions rather than inner conflicts. Anna Lembke, professor of psychiatry at Stanford University, contends that many ...
Dopamine detoxes are all over social media, with many influencers talking about doing a “five-day dopamine detox” in which they stay away from social media, podcasts, TV, processed food, and other ...
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