Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo Clinic.

From tap to purified water, there are nine types of water. Each has its own set of pros and cons in comparison to each other. Distilled water is one of these nine types. And despite what you may think ...

Distilled water is easy to make at home once you know how to do it.

Water is more than just a basic necessity-it's an essential part of maintaining our health and well-being. Yet, the choices we have today can feel overwhelming, from spring water to mineral water and ...

Purified, distilled, and tap water can all offer different health benefits and potential downfalls. Here’s what you should know about the differences between these types of water. Optimal water intake ...