Your skin’s health and appearance depend on a variety of factors, especially diet. The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin ...

Your expensive skincare routine might be fighting a losing battle against your breakfast choices. While you’re carefully applying serums and moisturizers, your diet could be undoing all that work from ...

For a glowing complexion, it’s not solely about genes, supplements and skincare products. In fact, experts say healthier skin can begin with what you eat. "Diet can play a large role in the health of ...

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

TAMPA (BLOOM) – As winter approaches, maintaining a radiant complexion becomes a challenge due to the season’s inherent dryness and dullness. Sozo Aesthetic Clinic’s experts have crafted an essential ...

Diet for dry skin: Like any other organ, the skin needs nutrients to stay healthy. Here are some nutrients and foods you must include in the diet. There are some downsides to the weather too, our skin ...

We’ve all heard the saying “you are what you eat,” and when it comes to your skin, this couldn’t be more accurate. The food you consume doesn’t just affect your waistline or overall health—it directly ...

If you’ve ever dealt with the persistent itching, redness, and frustration of eczema, you know the drill. You’ve likely spent countless hours searching for the “right” cream, trying different ...

A woman credits her “glow-up” to just eating meat and dairy for 30 days, claiming it cleared up her skin, got rid of wrinkles, and helped her fall pregnant. Janis Luize Rocha Leites, 30, has a history ...

In fact, the skin is the most visible reflection of what we eat, adds Nisha Desai, MD. That’s because skin is our largest organ, and what we consume directly impacts it—and fast. “Research suggests ...