Make this keto "mac" and cheese and hot and crispy fried chicken! Craving classic, cozy comfort food, but trying to watch your diet? Chef Rocco DiSpirito, author of "Rocco's Keto Comfort Food Diet," ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Taking place Wednesday, December 11, at Cvltvra Restaurant at the Gabriel Hotel in downtown Miami, Chefs Cook Keto promises plenty of eating, drinking, and live music, as well as an educational ...

Kanye West spontaneously started a keto diet a week ago after complimenting a chef at his album release party, his personal chefs told Michigan Live.

If you've ever dabbled in the world of dieting, you're likely to have come across the keto diet. As many as 7 percent of Americans followed this eating plan in 2022, according to data from the ...

HOUSTON, Texas (KTRK) -- A Houston man is sharing his story about how he lost 100 pounds in six months. "I was 316 pounds on May 15, 2018. On Dec. 18, I crossed the 100 pound mark," Alvin Shultz said.

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

The high fat nature of a keto diet might help stabilize blood sugar and support weight loss, but there are also some significant risks to be aware of. Share on Pinterest 1464517339 Alexander ...