Classic mashed potatoes get a healthy twist when you add turnips, a cruciferous vegetable that's rich in vitamin C. Turnips provide a touch of sweetness, while a savory leek topping completes this ...

Add Yahoo as a preferred source to see more of our stories on Google. If you're looking for a quick and healthy meal, try one of these vegetarian dinner recipes. These meatless mains are full of ...

Nutrition Facts: 1 piece: 374 calories, 15g fat (3g saturated fat), 0 cholesterol, 718mg sodium, 40g carbohydrate (7g sugars, 5g fiber), 21g protein. Diabetic Exchanges: 3 medium-fat meat, 2-1/2 ...

A 12-week vegan diet may result in clinically meaningful weight loss and improve blood sugar control in overweight adults and those with type 2 diabetes, according to a meta-analysis of 11 randomized ...

November 1 is World Vegan Day. Plant-based diets are good for your brain and body. According to new research, a plant-based or vegan diet might be the best to follow for people with type 2 diabetes.

In overweight adults with no history of diabetes, a low-fat, plant-based vegan diet can reduce visceral fat and significantly improve both pancreatic beta-cell function and insulin resistance, ...