LOS ANGELES (KABC) -- Scientists have figured out what are the best dance moves for a woman. An on-screen avatar gyrating on screen exhibits the perfect dance moves for a woman and moves that are not ...

Madeline Axtell is the owner and founder of Rio Dance Studio. (Kate Heston/Dail Inter Lake) Rio Dance Studio in Whitefish. (Kate Heston/Daily Inter Lake) Madeline Axtell, owner and creator of Rio ...

Long before TikTok was around to show you how to get down, these songs with dance moves in the lyrics told you exactly what to do. From party classics like "Cha-Cha Slide" to hits that'll make your ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...