Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

Are you a beginner who is interested in taking a dance class, but scared it might be too difficult? Thanks to the explosion of social media videos showcasing dance routines, the classes seem fun, yet ...

Add Yahoo as a preferred source to see more of our stories on Google. Founder and CEO Fabbie Williams tells us about the kids and adult dance lessons offered at FAB Dance & Fitness Academy. In ...

ROCKFORD — In the heart of downtown Rockford, tucked beneath the Luther Center, sits FAB Dance & Fitness Academy, a place where creativity meets confidence and young dreams begin to find their rhythm.

Why stress when you can dance to let off steam and keep up your fitness game? That's exactly what dance maestro and Bollywood's famous choreographer Remo D'Souza advises as he continues to inspire ...

Tiffany Burton, Owner & Instructor at Spartan Dance & Fit has been dancing all her life. She was trained at Bay Valley Academy, Perry Woodard School of Dance, Russian Ballet Academy and Broadway Dance ...