Sculpt a strong upper body and solid core with this four-move Pilates workout

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.
WOOD-TV

CR Fitness Holdings Leads the Charge in Fitness Innovation: Advancing Group Fitness Strength Training and Pilates Trends in Crunch Fitness Clubs

TAMPA, Fla., March 10, 2025 /PRNewswire/ -- CR Fitness Holdings, the fastest-growing, top Crunch Fitness franchisee, continues revolutionizing the fitness industry by using member feedback to ...
Business Insider

The CEO of Crunch shares his 4-step routine to feel younger as he ages — from Pilates to creatine supplements

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
PopSugar

This At-Home Wall Pilates Workout Burns Just Like an In-Studio Class

. But while the low-impact workout is loved by celebrities like Miley Cyrus and Tate McRae, it's not exactly known for being the most affordable regimen on the market. Luckily, you don't have to ...