Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...

Q: I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...

Turmeric has been a staple in Indian households for generations - used in food, healing remedies, and beauty rituals alike. From haldi ceremonies to DIY face packs, it’s been our go-to for everything ...

Turmeric is a flavorful spice from the ginger family, while curcumin is its most active compound known for powerful anti-inflammatory and antioxidant benefits. Turmeric offers a broader range of ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

The recent study was conducted to understand whether curcumin or turmeric supplements can help to improve systolic or ...

If you enjoy Indian, South Asian and Middle Eastern cuisines, chances are you’ve consumed turmeric. This bright yellow-orange coloured spice is a staple ingredient in savoury and sweet dishes such as ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...