While you may not consider yourself a fan of the cold, it does have its benefits. If you’ve ever used a frozen bag of peas or a more sophisticated ice pack in an effort to relieve pain, you’ve ...

Have you ever had an intense workout that left you feeling sore? Maybe for days? Muscle recovery from physical activity may have a non-traditional answer to consider - cryotherapy. Our adventure was ...

Plenty of health fitness trends on the market promise to transform your mental and physical well-being, and this time, I’m talking about cryotherapy. The popular rise in biohacking has seen us humans ...

Cryotherapy has “incredible anti-aging and anti-inflammatory properties, as well as benefits for weight loss, chronic joint disorders, chronic pain and decreasing injury recovery time by 50 percent,” ...

Cryotherapy is a mode of cold therapy based on extremely low temperatures, often ranging between minus 200 and minus 300 degrees Fahrenheit. In its current form, cryotherapy involves the patient ...

My legs are bucking back and forth at the knees like I'm under some sort of Harry Potter spell, unable to control the violent rhythm. It feels like they could crash into the walls of the booth I'm ...