Emotionally focused couples therapy is a relationship intervention that has its roots in attachment theory. According to attachment theory, our interactions with caregivers (and, most notably, our ...

Do you tend to overthink & feel preoccupied with the worst-case scenario? Have days when you feel emotionally exhausted or lack energy? Do you dissociate or feel disconnected from your body? Consider ...

When my partner and I started couples therapy, I was surprised by a few things. I learned that the therapist isn't there to pick sides and that therapy could be joyful. I also realized that this type ...

Couple therapy and relationship education represent pivotal fields in the endeavour to understand and improve the dynamics of intimate relationships. These approaches integrate evidence‐based ...

Opening Shot: Sand goes through the hourglass in the soundstage office of Dr. Orna Guralnik. A patient says, “I feel like my body has been in fight or flight every second of 20 years.” The Gist: Rod ...

LISBON, Portugal — The addition of a year-long customized yoga therapy intervention to guideline-directed medical therapy (GDMT) appears to significantly improve heart failure measures associated with ...