Considered the national dish of Barbados, Flying Fish and Cou Cou is the perfect recipe for seafood lovers to try. Succulent, saucy, and well-spiced white fish is served with cou cou, a cornmeal-based ...

We all know that Barbados is a Caribbean paradise, but did you know that it also serves up some of the most standout dishes in the region? The island has been nicknamed “The Land of Flying Fish” ...

To try traditional recipes for salt fish stew and cou cou (cornmeal porridge), click here and here. Together, they make up Barbados's de facto national dish. Whenever there's a sun shower on Barbados, ...

When it comes to food, the Caribbean doesn’t just bring flavour; it brings fun, quirky names that instantly make you smile. The Oxford English Dictionary has recently added 12 new Caribbean words, and ...

#barbados #caribbean #foodie Finally, it was time to eat! The coucou had a texture similar to mashed potatoes. I loved the salty saltfish sauce and the okra in it. The pickled cucumber added a nice ...