This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

These feelings are unhealthy if they affect your quality of life and prevent you from functioning normally. In this expert alert, Siri Kabrick, a nurse practitioner in Psychiatry & Psychology at Mayo ...

Is oversleeping a sign of emotional avoidance? Here's how excessive sleep can be a coping mechanism linked to stress, anxiety, and depression, plus warning signs and solutions. TheHealthSite.com ...

Depression can be an invisible barrier that makes social interaction feel daunting. It can lead to a vicious cycle where social withdrawal exacerbates depressive symptoms, creating a larger hurdle for ...

Life in your 20s and 30s can feel like a constant balancing act. You’re trying to build a career, nurture relationships, and take care of yourself, yet the pressure to do it all perfectly leaves you ...

PHILADELPHIA, PA — As anxiety among young people continues to rise, a new chapter book is helping children better understand their emotions and develop strategies to manage stress before it becomes ...

My ideal client is someone who may feel stuck, overwhelmed, or uncertain about how to cope with life’s challenges, but is ready to take a step toward change. They might be struggling with anxiety, ...

Living with prostate cancer can be very stressful. It can affect a person’s body, life plans, relationships, and emotions. Many people don’t realize that people with prostate cancer are at risk for ...

LOS ANGELES (KABC) -- Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ease ...