This tiny tropical fruit may help you stay regular. Reviewed by Dietitian Kelli McGrane, M.S., RD "Key takeaways" Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains ...

Keeping your heart healthy is a worthy priority. Staying regular is, too, because what happens to your body when you're constipated can lead to frustration and discomfort. That's why it's nice to find ...