Not all fruit and veg is equal for getting nutrients called flavanols, say researchers.

They’re in a lot of convenient foods, unfortunately.

That bottle of cooking oil sitting in your pantry might be doing more harm than you realize. While most of us focus on avoiding obvious heart threats like fast food and sugary snacks, the oil you cook ...

DAVENPORT, Iowa (KWQC) - There’s a lot of information about how to eat in a healthy way. If you have heart disease, eating a heart-healthy diet can make a big difference. Marli Apt with UnityPoint ...

The sizzle of a pan is often the opening note to a great meal, but the liquid you pour into that pan does more than just cook your food, it sets the tempo for your heart. With heart disease remaining ...

ROCK ISLAND, Ill. (KWQC) — UnityPoint Health is bringing back its popular Cooking with Heart series in January, offering free, interactive classes designed to help participants make simple, affordable ...

If you're following a heart-healthy eating pattern and don't feel like turning on any hot kitchen appliances in the evening, we've got you covered with these delicious no-cook dinner recipes. Each of ...

PHILADELPHIA (WPVI) -- With Valentine's day just days away, it's time to think of our hearts, and how we're caring for them. On Valentine's day, there's a learning opportunity that's free - and fun.