Bowl of raw farro grains on a blue wood table surrounded by spilled grains - Bhofack2/Getty Images The ancient grain farro is an excellent go-to staple that's packed with nutrients and cooks up ...

For a meatless Monday meal, I often turn coarsely chopped greens (such as spinach, collard, chard or kale) into a delectable dish. How? I cook greens in just enough broth to make them tender-crisp, ...

This farro is too hard. This farro is too soft. Unlike Goldilocks, I find it darn near impossible to get this ancient whole grain wheat just right. Do I soak it overnight? How about dry toasting it ...

This Seared Salmon with Garlic Kale and Citrus Farro is a heart-healthy dinner that’s bursting with flavor and nutrition. Rich in omega-3 fatty acids, salmon is quickly seared to perfection with a ...

Here’s the 411 on what farro — pronounced fahr-oh — is, how to use it and when to soak it. Types: Whole-grain farro is, as the name implies, a whole grain. Semi-pearled or semi-perlato has had the ...

MINNEAPOLIS--We're off to Italy to cook with Farro, the hearty grain that was once a mainstay of Roman's daily diet. Sauce Anna Lisa creator, Lisa O'Connell joined us on KARE 11 News@4 to demonstrate ...

While there have been suggestions that giving up Facebook or Twitter for Lent might be more meaningful, many folks join the ranks of what is termed the occasional vegetarians and eat more meatless ...

With plant-based lifestyles gaining in popularity, ancient grains are becoming staples in modern diets. While quinoa has been big for the last few years, another fiber-rich grain is receiving a lot of ...

Chickpea and farro salad, photo by Jim Dixon. While they’re delicious any time of the year, bean and grain salads really shine when warm weather delivers a cornucopia of good produce. And though both ...

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