If you throw back a handful of vitamins and minerals every morning, it might be time to look into enzymes as a way to fully round out your routine. Specifically, CoQ10 and all of its many benefits.

Coenzyme Q10 (CoQ10 or ubiquinol) is an antioxidant your body produces that may prevent cellular damage linked with aging and some diseases. CoQ10 levels in the body can decrease with age and with the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have to admit out of the gate that I’m inherently skeptical of many supplements. But there’s a buzzy ...

CoQ10 is most concentrated in energy-demanding organs such as the heart, liver, and kidneys, where up to 95% of the body’s energy needs are met through its mitochondrial role. In a recent study ...

Q. I started taking statins 30 years ago. After several years, I developed terrible muscle pain. Eventually we figured out why and I switched to another medication to control high cholesterol. It was ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I am 43. I am on Lipitor. My father died of a heart attack when he was 52, and his brother, my uncle, died of ...