This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. When our circadian rhythms are thrown out of whack -- either by jet ...

Chronic circadian disruption — such as night-shift work, irregular schedules, or frequent jet lag — accelerates the ...

Delayed sleep phase syndrome (DSPS) is a most prevalent circadian rhythm sleep disorder and is marked by a delay in the timing of sleep episode compared to desired or necessary sleeping and wakeup ...

Source: Leslie Korn/ Rhythms of Recovery: Trauma, Nature and the Body PTSD, chronic pain (fibromyalgia), and sleep problems are all characterized by circadian rhythm imbalance. In order to understand ...

Almost all of us in the United States and Canada will engage in that semi-annual ritual of adjusting our clocks by an hour. However, we are not just messing with our clocks. To some extent, we are ...

Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted ...

Disrupted sleep schedules may change breast tissue and immune function, helping aggressive breast cancer grow faster.