From oatmeal to avocado toast, these expert-approved breakfasts can help lower “bad” cholesterol and keep your heart healthy ...

What we eat plays an important role in keeping our cholesterol levels healthy. Dietitians share the best heart-healthy ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been the cornerstone of managing.

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy ...

Cholesterol is a waxy substance the body uses to make hormones, vitamin D and digestive acids. Problems begin when LDL ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...