Avon Lake resident and author Emily Capuria self-published her children’s book, “Riley’s Remarkable Rollercoaster Ride,” in October 2024. Capuria, who started out as a licensed therapist, now speaks ...

"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life transitions/situations," Dr. Narayan explains. "We all have them. They are the strategies ...

Positive role models, individuals whose behavior, attitude and values are admired and emulated, play a crucial role in a ...

Resilience Therapy exists within our community to support youth, families, and young adults through mental health difficulties and develop resilience in their lives. We come alongside families with ...

Ottumwa, Iowa — Adults aren’t the only ones dealing with stress; with the rise of social media, children today have a lot to worry about. The Ottumwa Public School System has used “brain health” rooms ...

After working together in a health care setting — the place where child life services are most common — Coping Copilots' founders set out to help kids in various settings around Rochester.

Separation from a parent is one of the hardest losses a child can face. Whether the cause is divorce, custody transitions, foster care, illness, death, incarceration, or other family changes, the ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

In a world where children are under more pressure than ever before, food is fast becoming more than just fuel.