Chickpeas are one of the most versatile pantry staples around. While they’re best known for their role in creamy hummus, these nutrient-packed legumes are much more than a dip ingredient. From hearty ...

Ceca fritta is another popular Ligurian street snack prepared by mixing chickpea flour with water and spices to form a batter ...

Discover snacks so good you’ll want to make them again — from crispy bites and savory samosas to loaded nachos and crowd-pleasing finger foods.

These coronation chickpea naan wraps are quick and tasty with no fuss, making them perfect for Boxing Day and the week after ...

Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...

Cookbook author, food blogger and star of TODAY All Day's #Cooking series Samah Dada is cooking up better-for-you snack recipes. She shows us how to make spiced chickpea salad and nutty carrot cake ...

Roasted chickpeas offer similar nutrition to raw ones and make minerals and antioxidants easier to absorb while adding flavor ...

These high-protein cottage cheese dips are easy to whip up and pair perfectly with your favorite fruits and veggies. Whether you’re in the mood for something sweet or savory, these recipes will keep ...