Everything we consume impacts the body either positively or negatively. You may notice that certain foods or drinks make you feel more energized or give you the extra push you need to crush your ...

That innocent pack of gum sitting in your pocket might be doing more than freshening your breath. While most of us reach for gum without a second thought, this seemingly harmless habit can trigger ...

Chewing gum may seem innocent, but its impact on the body is more significant than many realize. When you chew gum, your body is tricked into thinking you’re about to eat. This triggers the production ...

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