Now that you’re interested in starting a ketogenic diet, you probably have a lot of questions about what foods to include in your diet and what foods you should avoid eating. Naturally, your focus is ...

Carrots have heart-healthy fiber. According to the USDA, one regular raw carrot provides 1.7 grams. (iStock.com) If you think of carrots as stodgy old tubers, something more fit for rabbits than ...

Orange carrots boost vision with beta-carotene, red carrots aid heart health with lycopene.

Carrots might just be the most versatile vegetable. And whether they're raw or roasted, savory or sweet, you'll get the same nutritional benefits from carrots. "Carrots are budget-friendly, have a ...

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Add Yahoo as a preferred source to see more of our stories on Google. What's the best route to a healthy lifestyle? (Getty Creative) (Tanja Ivanova via Getty Images) We are what we eat. It’s not just ...

While many grocery stores in the United States usually carry just one type of carrot, there are actually more than 500 different varieties of the vegetable available worldwide. In Canada and Australia ...

If you've ever thought that boiled carrots taste especially bland, you're not wrong. Here's the scientific reason why boiling ...

The World War II propaganda that touted the veggie wasn’t totally wrong, but carrots still won't give you night vision.