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People who stay calm in an emergency aren’t naturally fearless — they rely on these 9 mental habits
We've all been overexposed to fear lately. Daily reports of affordability, political fragmentation, and conflict in the Middle East all feed into our angst. The emotional pushback on these abnormal ...
I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...
If things like a clutter-free environment and spending alone calm you down, you might have unusually high intelligence.
Dear Carol: I need tips on how to calm my husband, who has been diagnosed with both Alzheimer’s and vascular dementia. In the past, he’s been pretty easy to care for compared to many people with ...
Add Yahoo as a preferred source to see more of our stories on Google. Some people seem unshakeable. The deadline moves up, the stakes get higher, the room fills with tension—and they stay steady. It's ...
We’ve all either been that woman or known that woman—the one with wild eyes and uncontrollable emotions, spiraling because someone just doesn’t listen or pushes all the wrong buttons. And let’s be ...
Reducing stress over the long term involves eating a nutritious diet, getting adequate exercise and logging sufficient hours of sleep. But when Uncle Joe at the holiday feast is repeating a story that ...
ST. LOUIS — Experts share that taking care of your mental health is just as important as taking care of your physical body. Still, with stress, deadlines and in this fast-paced society, you might find ...
The stresses of work, having kids, or simply having a lot on your plate in life can all lead to feelings of anxiety. Whether you're worried about a friend or family member, stressed knowing you have a ...
Once or twice over the course of my childhood, my father said in passing something that has stuck with me. It was more confessional than him imparting fatherly wisdom. He said nothing satisfied him ...
Between finals, family gatherings and the rush of the holidays, it’s easy for Oklahomans to overlook their own well-being. Calm Waters Director of Development and Communications Emily Ahearn joined ...
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