LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

Medically reviewed by Lindsay Cook, PharmD Key Takeaways L-theanine and magnesium are natural compounds that help with ...

If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top.

If you’re looking for a different kind of magnesium supplement — on that’s specifically designed to help you feel calmer and sleep more soundly — we recommend checking out Naturaly Vitality’s Calm ...

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Magnesium is a mineral that is present in many foods. It plays an important role in human health. Magnesium helps nerves and muscles function, regulates blood pressure, and helps maintain good bone ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on ...