These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

In today's hustle culture, where slow mornings are a luxury and cooking feels like a chore, many turn to protein shakes as a ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Healthy ingredients for a breakfast shake include protein powder along with fruits (berries, bananas, apples), veggies (spinach or kale) and ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Health experts keep emphasizing the importance of a good breakfast — a nutritious meal, rich in fiber, protein, vitamins, and ...

These easy breakfast recipes come together in 15 minutes or less and have at least 10 grams of fiber to help you feel fueled ...

Maybe you or your kids want exactly the same thing for breakfast every day. You do instant oatmeal, a bowl of cold cereal, a piece of toast. Maybe you have cold pizza, or a soft drink and a granola ...

Kellogg's new Special K Coffee House Breakfast shakes are looking to appeal to women on the go with a combination of vitamins, caffeine and low calories. The new beverages have nearly one-third the ...

INDIANAPOLIS As the breakfast war heats up in the quick-service and full-service sectors, Steak n Shake is targeting on-the-go consumers with new breakfast sandwich combos and smoothies. The ...