6 Ways Simple Brain Exercises Impact Your Overall Well-Being

If you want to remain cognitively sharp, it’s essential to take active steps to ensure your brain stays at the top of its ...
The American Bazaar

Fitness for your eyes and brain: A new approach to reducing dementia risk

New research suggests targeted visual processing training may support cognitive health and potentially reduce dementia risk as the brain ages.

The new science of brain workouts, beyond Sudoku and crosswords

Emerging evidence suggests that only certain types of training produce meaningful benefits, and those benefits may differ ...

Emotion-regulation training reduces distress and changes the brain, team reports

A five-week training intervention taught college students to better regulate their emotions in response to negative events, a new study finds. After the training, the students reported less emotional ...
IFLScience

Brain Training That Really Works? First-Ever Clinical Proof That Science-Backed Exercises Can Reduce Levels Of Key Alzheimer’s Marker

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...