Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

The relationship between physical activity and cognitive function has taken on new dimensions, with emerging research revealing that even minimal movement can produce substantial improvements in ...

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, ...

A new study shows that people often struggle to switch between familiar motor skills and newly learned movement patterns, leading to predictable errors.

A new study by neuroscientists shows that our brain deals with different forms of visual uncertainty during movements in distinct ways. Depending on the type of uncertainty, planning and execution of ...

Apollo neurologist Dr Sudhir Kumar shared a smart fitness hack on X that’s perfect for busy people. He calls them “exercise ...